Past the Pandemic: Mental Well-being for You and Your Patients

Series meets Tuesdays (weekly) 12:00 - 1:00 PM MT for six weeks.


Past the Pandemic: This ECHO series offers health care providers and other staff working in health care settings strategies to navigate, normalize and hold space for worries and experiences during this pandemic. Each session provides helpful, tangible tools in a psychoeducational, didactic format. By understanding stress along a continuum, participants will learn how to manage stress and loss, increase capacity to prevent burnout, elevate connectedness and mindfulness, and promote quality patient care.

Goal - To recognize signs and symptoms of stress and burnout, prevent impact of stress injury, build competence in responding to stress in the Pandemic, and promote connection with other health care workers during this time.


Series Objectives:

  1. Participants will recognize the centrality of social connectedness to manage the COVID-19 crises.
  2. Participants will gain an understanding of the Stress Continuum model.
  3. Participants will learn to utilize tools to mitigate stress injury impact, such as Individualized resiliency Planning, stress management techniques, communication skills, and mindfulness practices.
  4. Participants will feel supported by the ECHO series community.
  5. Participants will know when and how to obtain mental health resources. 

Session/Title Date
1 - Stress and the Human Machine: Impact of Stress on Mind, Body and Living a Life you Love 9/21/2021
2 - Digging Deeper: How the Biology of Stress Informs Burnout Prevention 9/28/2021
3 - Managing What We've Lost: Mourning, Growing, and Making Meaning 10/5/2021
4 - Staying Connected: Communication, Relationships and Role Management 10/12/2021
5 - The Importance of Sleep & Cultivating Your Human Machine 10/19/2021
6 - Using Mindfulness in Everyday Life 10/26/2021
Sign Up For This ECHO