Series meets Tuesdays (weekly) 12:00 - 1:00 PM MT for six weeks.
Past the Pandemic: This ECHO series offers health care providers and other staff working in health care settings strategies to navigate, normalize and hold space for worries and experiences during this pandemic. Each session provides helpful, tangible tools in a psychoeducational, didactic format. By understanding stress along a continuum, participants will learn how to manage stress and loss, increase capacity to prevent burnout, elevate connectedness and mindfulness, and promote quality patient care.
Goal - To recognize signs and symptoms of stress and burnout, prevent impact of stress injury, build competence in responding to stress in the Pandemic, and promote connection with other health care workers during this time.
|1 - Stress and the Human Machine: Impact of Stress on Mind, Body and Living a Life you Love||9/21/2021|
|2 - Digging Deeper: How the Biology of Stress Informs Burnout Prevention||9/28/2021|
|3 - Managing What We've Lost: Mourning, Growing, and Making Meaning||10/5/2021|
|4 - Staying Connected: Communication, Relationships and Role Management||10/12/2021|
|5 - The Importance of Sleep & Cultivating Your Human Machine||10/19/2021|
|6 - Using Mindfulness in Everyday Life||10/26/2021|